workout

workout

First Monday Workout of 2015: BodyPump 92 + Yoga

Body Pump 92:  I love BP.  We started a new routine yesterday……… & I hate it.  The only thing I liked was the warm-up squats.  Everything has the same combo, quick transitions and not enough time for my little muscles to break.

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Hike Reports workout

Beach Biking in West LA

Last Sunday [12.7.14] was supposed to be hiking with the roomy, but since the trail I wanted to do was too far and we were on a time crunch, we decided to go beach biking instead… also because it has been awhile.  It’s always a good day when it’s just the two of us.

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