workout

First Monday Workout of 2015: BodyPump 92 + Yoga

Leave a Comment / workout / January 6, 2015 January 6, 2015

Body Pump 92: I love BP. We started a new routine yesterday……… & I hate it. The only thing I liked was the warm-up squats. Everything has the same combo, quick transitions and not enough time for my little muscles to break.

Beach Biking in West LA

Leave a Comment / Hike Guides, workout / December 10, 2014 December 10, 2014

Last Sunday [12.7.14] was supposed to be hiking with the roomy, but since the trail I wanted to do was too far and we were on a time crunch, we decided to go beach biking instead… also because it has been awhile. It’s always a good day when it’s just the two of us.